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Nutrition Disclaimer

I am not a doctor, nutritionist, dietician, or any kind of medical professional. Therefore any statements contained in this website or blog should not be considered medical or nutritional advice. None of this content is intended to cure, prevent, diagnose or treat any disease or condition. Please consult with your doctor before making changes to your diet.

This website provides approximate nutrition information solely as a courtesy. Nutrition data is gathered primarily from the USDA Food Composition Database, or from other online calculators, and is aggregated via Nutrifox.

Nutrition information will vary for a recipe depending on precision of measurements, brands used, freshness of ingredients, and other factors. While I do my best to provide the most accurate information possible, I cannot guarantee its accuracy. Readers are encouraged to make their own calculations based on actual ingredients and measurements used.

Adverse Reactions

I am not liable or responsible for any adverse reactions to food consumed. While some recipes on this site are labeled gluten-free, nut-free, soy-free, or free of other ingredients, the actual status of each recipe with respect to these labels will depend on the particular ingredients you use and the environment in which they are prepared. If you have any allergies or other dietary restrictions, please carefully read labels for all ingredients involved to ensure they are safe for your consumption.

Additionally, I am not responsible for adverse reactions such as food poisoning or any kind of food-borne disease.

Outcome of Recipes

While I try to provide as much detail and guidance as possible, I cannot guarantee the results of any recipe you try from this website. Your outcomes may differ from mine due to many factors, including but not limited to variations in:

  • Freshness, ripeness or quality of ingredients.
  • Brands of ingredients/products.
  • Altitude, humidity, and the temperature of your kitchen.
  • Equipment and appliances.
  • Individual cooking ability.
  • Precision of measurements.

I especially cannot guarantee the results if you make any omissions or substitutions that I have not personally tried and recommended in the recipe card.